Using The Food Trust’s Heart Smarts curriculum, our host gives you tips on how to determine how much sugar is in your drink. There’s a quick taste test or recipe in every video, so be sure to watch till the end! After you watch the video, please complete a quick 5-minute survey to help us…Read More…

Using The Food Trust’s Heart Smarts curriculum, our nutrition educator gives you tips on how to choose healthy snacks. There’s a quick taste test or recipe in every video, so be sure to watch till the end! After you watch the video, please complete a quick 5-minute survey to help us improve our program.Read More…

Using The Food Trust’s Heart Smarts curriculum, our nutrition educator gives you tips on how to reduce your intake to less than 2,300 mg (1 teaspoon) of salt per day. There’s a quick taste test or recipe in every video, so be sure to watch till the end! After you watch the video, please complete…Read More…

Using The Food Trust’s Heart Smarts curriculum, our nutrition educator gives you tips on how to consume 3 cups of dairy or non-milk sources of calcium per day. There’s a quick taste test or recipe in every video, so be sure to watch till the end! After you watch the video, please complete a quick…Read More…