Join us for nine lessons brought to you by nutrition educators at The Food Trust and some special guests.

We’ll help you shop healthy at corner stores through choosing more nutritious options; discovering ways to reduce sodium and sugar; and stretching your food dollars. There’s a quick taste test or recipe in every video, so be sure to watch till the end.

Check out the full course here, or click on any lesson below to watch!


Lesson 1

Fruits & Veggies with Daniella

Lesson 2

Grains & Fiber with Odalis

Lesson 3

Proteins with Mignon

Lesson 4

Calcium with Nyssa

Lesson 5

Sodium with Nyssa

Lesson 6

Snacks with Daniella

Lesson 7

Beverages with Mike

Lesson 8

Prepared Foods with Daniella

Lesson 9

Stretching Food Dollars with Nyssa

If you received Heart Bucks to be used at a corner store*, please watch until the end of the video for a brief description of items you can buy with your coupons. After you watch each video, please complete a quick survey afterward to help us evaluate our program! The survey takes about 5 minutes to complete.

*Heart Bucks are available in select stores in Camden, NJ, Indianapolis, IN, and San José, CA. Scroll down for a full list of participating stores.

“It’s hard to get healthier on your own. But when I can come to the store and get some healthy tips each month, it’s a little easier. I’ve been eating a lot more fruits and vegetables. Next up is the whole wheat bread.”


Marilyn, Olivares Food Market, South Philadelphia

Find Heart Bucks Near You

Camden, NJ

Our Heart Smarts educators present live, in-person nutrition education lessons and hand out free Heart Bucks to customers at locations throughout Camden. For an up-to-date calendar of upcoming lessons, click here.