Lesson of the Week: Physical Activity

Click here to watch Chalise discuss the importance of daily physical activity and how to add more movement throughout your day.

More nutrition education
for adults >>

Quick Bites

This month: Make a healthy salsa, or take a five-minute movement break!

Explore video shorts >>

Heart Smarts: Protein

Click here for tips on how to make to learn tips on how to make less than one-quarter of your plate healthy proteins.

Watch the Heart Smarts series >>

Preschool: Making Seed Tape

Join SNAP-Ed nutrition educator Ms. Lauren to make seed tape — a great cold-weather activity that helps you prepare for the growing season.

More videos for preschoolers >>

Resources

MyPlate for Kids

Check out this awesome resource from USDA’s MyPlate program. You can find fun videos, songs, worksheets, recipes and games to engage kids in nutrition education.

Learn More >>

The Food Trust’s Food Bucks Network

Shoppers who use SNAP get more for their money with Food Bucks! Learn more, including how to earn Food Bucks at a location near you.

Learn More >>

The Food Trust’s Farmers Markets

We operate a network of farmers markets in Philadelphia, all of which accept SNAP/EBT, P-EBT, Food Bucks (fruit & veggie coupons), and WIC and FMNP checks.

Learn More >>

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