Lesson of the Week: Meal Planning

How can you  plan, prep and save money on your daily meals? Click here to watch!

More nutrition education
for adults >>

Watch Jenn's lesson on meal planning!

Quick Bites

This week, get moving with some quick cardio, or learn how to make a healthy Monster Smoothie.

Explore video shorts >>

Heart Smarts: Fruits & Veggies

Click here to learn about the types of fresh produce you can find at your local corner store.

Watch the Heart Smarts series >>

Grow It, Try It, Like It: Sweet Potatoes

Made just for preschoolers and their grown-ups, this lesson focuses on one of our favorite root vegetables!

More videos for preschoolers >>

Resources

MyPlate for Kids

Check out this awesome resource from USDA’s MyPlate program. You can find fun videos, songs, worksheets, recipes and games to engage kids in nutrition education.

Learn More >>

The Food Trust’s Food Bucks Network

Shoppers who use SNAP get more for their money with Food Bucks! Learn more, including how to earn Food Bucks at a location near you.

Learn More >>

The Food Trust’s Farmers Markets

We operate a network of farmers markets in Philadelphia, all of which accept SNAP/EBT, P-EBT, Food Bucks (fruit & veggie coupons), and WIC and FMNP checks.

Learn More >>

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