Quick Bites
This month: Make a healthy salsa, or take a five-minute movement break!
Lesson of the Week: Physical Activity
Click here to watch Chalise discuss the importance of daily physical activity and how to add more movement throughout your day.
Heart Smarts: Protein
Click here for tips on how to make to learn tips on how to make less than one-quarter of your plate healthy proteins.
Preschool: Making Seed Tape
Join SNAP-Ed nutrition educator Ms. Lauren to make seed tape — a great cold-weather activity that helps you prepare for the growing season.
Resources
MyPlate for Kids
Check out this awesome resource from USDA’s MyPlate program. You can find fun videos, songs, worksheets, recipes and games to engage kids in nutrition education.
The Food Trust’s Food Bucks Network
Shoppers who use SNAP get more for their money with Food Bucks! Learn more, including how to earn Food Bucks at a location near you.
The Food Trust’s Farmers Markets
We operate a network of farmers markets in Philadelphia, all of which accept SNAP/EBT, P-EBT, Food Bucks (fruit & veggie coupons), and WIC and FMNP checks.
Sign Up
Join The Food Trust’s mailing list for occasional news and updates.
Log In
