Lesson of the Week: Physical Activity

Click here to watch Chalise discuss the importance of daily physical activity and how to add more movement throughout your day.

More nutrition education
for adults >>

Quick Bites

This month: Make a healthy salsa, or take a five-minute movement break!

Explore video shorts >>

Heart Smarts: Protein

Click here for tips on how to make to learn tips on how to make less than one-quarter of your plate healthy proteins.

Watch the Heart Smarts series >>

Preschool: Making Seed Tape

Join SNAP-Ed nutrition educator Ms. Lauren to make seed tape — a great cold-weather activity that helps you prepare for the growing season.

More videos for preschoolers >>


MyPlate for Kids

Check out this awesome resource from USDA’s MyPlate program. You can find fun videos, songs, worksheets, recipes and games to engage kids in nutrition education.

Learn More >>

The Food Trust’s Food Bucks Network

Shoppers who use SNAP get more for their money with Food Bucks! Learn more, including how to earn Food Bucks at a location near you.

Learn More >>

The Food Trust’s Farmers Markets

We operate a network of farmers markets in Philadelphia, all of which accept SNAP/EBT, P-EBT, Food Bucks (fruit & veggie coupons), and WIC and FMNP checks.

Learn More >>

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