Northwest Apple Salad

Cook Time: 15 Minutes

Salad

  • Gluten Free
  • Vegetarian
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Ingredients

  • 2 medium Granny Smith apples
  • 2 Tablespoons dried fruit, such as raisins, dried cranberries, or dried currants
  • 3 Tablespoons plain low-fat yogurt
  • 1 Tablespoon whole, shelled walnuts


Optional Ingredients

  • 1 Tablespoon honey


Materials

  • Cutting board
  • Measuring spoons
  • Medium bowl
  • Sharp knife
  • Small skillet


Instructions

  1. Rinse and remove cores from apples. Do not peel. Cut into 1-inch pieces. Place in medium bowl.
  2. Add dried fruit and yogurt to bowl. Mix well.
  3. In a small skillet over medium heat, toast nuts until golden brown and fragrant. Watch closely so they do not burn. Remove from pan and let cool.
  4. Chop cooled nuts with a knife. Or, put in a plastic bag and crush with a can.
  5. Add crushed nuts to bowl. If using, add honey. Toss and serve.
Chef’s Notes
  • Use any kind of apple in this recipe.
  • Use any kind of nuts in place of walnuts. Or, omit nuts if someone has an allergy.
  • To ensure this recipe is truly gluten-free, use ingredients labeled "certified gluten-free." Some foods, like oats or soy sauce, can contain traces of gluten depending on the brand or processing methods.
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