Lesson 13: Physical Activity

Join Chalise, one of The Food Trust’s SNAP-Ed nutrition educators, as she discusses the importance of daily physical activity and how to add more movement throughout your day.

Next, watch us make Butternut Squash and Chile Pan Fry, using ingredients you can find at your local farmers market or grocery store.

Download the recipe here in English or Spanish.

Thanks for watching, and come back soon for another lesson and recipe!