Lesson 4: Calcium

Using The Food Trust’s Heart Smarts curriculum, our nutrition educator gives you tips on how to consume 3 cups of dairy or non-milk sources of calcium per day.

There’s a quick taste test or recipe in every video, so be sure to watch till the end!

After you watch the video, please complete a quick 5-minute survey to help us improve our program.

Oops! We could not locate your form.