Herb Roasted Chicken with Vegetables
Posted OnOctober 21, 2025 byIngredients 1 pound carrots 1 large onion 1 clove garlic 1 pound root vegetables, such as red potatoes, beets, turnips, rutabagas, or parsnips 1 large lemon ¼ cup water ¼ cup canola oil 1 teaspoon dried oregano 1 teaspoon dried basil ¼ teaspoon salt 11. ¼ teaspoon ground black pepper 3 pounds boneless, skinless chicken…Read More…
Chicken with Apples and Raisins
Posted OnNovember 3, 2021 byIngredients 1 large onion 2 large carrots 2 medium apples 1 teaspoon ground cinnamon 1 teaspoon ground coriander 1 teaspoon ground cumin ½ teaspoon salt, divided ¼ teaspoon ground black pepper 5 pounds bone-in chicken pieces 2 Tablespoons canola oil, divided 1 (15-ounce) can low-sodium chicken broth ¾ cup raisins Optional Ingredients ½ cup chopped…Read More…
Bean and Rice Botana
Posted OnNovember 3, 2021 byIngredients 2 cups brown rice 3 small onions 1 medium green bell pepper 1 small clove garlic 4 ounces low-fat Monterey Jack cheese 3 (15½-ounce) cans pinto beans 2 Tablespoons canola oil 1 Tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano ½ teaspoon ground cayenne pepper 1 (28-ounce) can diced or crushed…Read More…
Barley Jambalaya
Posted OnNovember 3, 2021 byIngredients 1 cup instant pearl barley 4 cups water 2 whole bay leaves 3 medium onions 2 medium celery stalks 1 medium green, red, yellow, or orange bell pepper 2 medium cloves garlic 1 Tablespoon canola oil 4 ounces ground turkey 2 (14½-ounce) cans diced tomatoes, no salt added 1 teaspoon salt ½ teaspoon ground…Read More…